admin
Hi all. I’m 26F and have been playing adult rec for about a year & some change. Love it. But I could really use some insight & advice. How do you battle anxiety & low confidence when playing? The fear of making the wrong mistake? On some teams, I tense up & seem like I can’t do anything right, but when I play “free” it’s exactly that, freeing & fun. I can’t seem to knock myself out of a bad rhythm, once I get in my head it’s over. What do you do to combat that? How do you approach the battle of your own mind working against your body? Thanks in advance!
